About Antioxidant Serums – About, Best Serum, Irritants and More
"Antioxidant serums help protect the skin from the free radicals it is exposed to on a daily basis. They also help prevent fine lines and other visible signs of aging, and can heal and repair the skin," he said. Jaliman. Free radicals are unbalanced molecules that can damage cells and cause premature aging.
Skin types to use: Since we are regularly exposed
to free radicals, antioxidant serums are ideal for all skin types. Just be sure
to take a look at the ingredients to make sure a serum doesn't contain any
ingredients that are potentially irritating to your skin type. Perfumes, dyes,
sulfates and, in some cases, citrus or mint can cause irritation in some.
Ingredients to look for: Vitamins A, C and E,
resveratrol, niacinamide, melatonin and L-ascorbic acid.
Remember: “I generally recommend that my patients
apply vitamin C serums in the morning under their sunscreen for extra UV
protection,” Zeichner.
How
to Find the Best Antioxidant Serum for your Skin Type
Look for Key Players: "The best antioxidants to
try are backed by most research and clinical trials," says SapnaPalep,
M.D., a board certified dermatologist at Spring Street Dermatology in New York
City. These include:
• Vitamin A (retinol or retinoic acid) is a
powerful anti-aging agent, but is also great for acne-prone skin.
"Retinols help unclog pores by preventing dead skin cells from clogging
them," says Dr.Kaminska.
• Vitamin C (ascorbic acid) has other practical
abilities besides being a free radical scavenger, such as increasing collagen
production and discoloration of dark spots, says Dr.Kaminska.
• Vitamin E (tocopherol) has anti-inflammatory
properties that evens out skin tone, improves texture, and brightens the skin.
"It also contains moisturizing properties that can soothe dry or sensitive
skin," says Dr.Kaminska.
• Vitamin B3 (niacinamide) is another powerful
anti-inflammatory antioxidant that can help reduce skin irritation and signs of
aging, says Dr.Kaminska, including fine lines, skin tone and texture.
• The polyphenols in green tea have serious
anti-inflammatory properties that can even out skin tone, reduce dark spots,
and reduce the appearance of fine lines and wrinkles.
• Resveratrol contains skin soothing properties
that can help reduce redness and even skin tone.
• Curcumin can also help fight acne, due to its
antibacterial properties.
Watch
out for Irritants
If you're dry or sensitive, "be careful about
using retinol-based antioxidants," says Dr.Kaminska, because one of the
most common side effects of vitamin A is excessive dryness and excessive
dryness. The same goes for vitamin C, which can cause stinging and redness
until your skin adjusts.
Sensitive skin should also look for products that
do not contain fragrances or preservatives, as both can cause skin irritation.
Consistency matters too. Choose a lighter-textured antioxidant serum if you
have acne-prone skin (check "oil-free" or "non-comedogenic"
on the label, Dr.Palep says) or thicker formulations if your skin is very dry.
Build Your Tolerance - Reactions like those mentioned
above can be minimized by starting with a lower concentration of the
antioxidant and increasing your intake or increasing your use of the
moisturizer during the adjustment period.
Packaging
is Everything
“Consumers should be aware of packaging,” says RinaAllawh,
M.D., a board-certified dermatologist at Montgomery Dermatology in
Philadelphia. "An opaque and airtight bottle to prevent oxidation is
vital." This helps protect antioxidants from environmental elements that
can cause them to break down faster, such as air and UV rays, thus extending
the shelf life of your product.
Expect
a Higher Price
Due to the complexity of formulating an effective
antioxidant serum, they are generally priced higher than other skincare
products. "The quality, the proportions, the stability of the ingredients
used and the research can influence the price," says Dr.Kaminska.
Some
good options
1. Tarte Youth Or Dare Multi-Acid & C Serum, $
42, Sephora
Treat fine lines and grayness with vitamin C, glycolic acid and hyaluronic acid
2. La Roche-PosayAnthelios Daily Antioxidant Serum
50 AOX, $ 37 (usually $ 43), Amazon
Get double the protection against free radicals with a boost of antioxidants and a potent dose of SPF 50 in this daily serum.
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